Black Beans & Avocado Salad

As many of you may know, I love beautiful cookbooks.  I especially love William-Sonoma cookbooks.  There pictures are the best and a good picture makes many foods worthy of making.  One of their cookbooks that I enjoy is “eat well” and today, I want to introduce you to my favorite salad out of there so far.

Black Beans & Avocado Salad

with Shrimp (except for us it is with chicken.)

Ingredients:

  • red onion, 1/2 cup finely chopped
  • black beans, 2 cans (14 1/2 oz. each)
  • lime juice, 1/4 cup
  • olive oil, 1 1/2 Tbsp
  • jalapeno, 1, seeded and minced
  • dried Mexican oregano, 3/4 tsp crumbled
  • ground cumin, 3/4 tsp
  • salt
  • ripe avocados, 2
  • cooked shelled medium shrimp, 1 lb or 1 lb grilled chicken
  • cilantro leaves, 1/2 cup chopped

Put onion in a fine-mesh strainer and rinse under cold running water. Drain well. Put black beans in a colander, rinse under cold water, and drain.

Stir together onions, beans, lime juice, jalapeno, oregano, cumin and 1/2 tsp salt (or in my case about a tsp of garlic salt!) At this point, salad can be refrigerated for up to 1 day.

Just before serving, halve and pit avocados. Scoop flesh from peel and cut into 1-inch chunks. (At this point if you are using chicken, you need to cut it up into 1-inch chunks.) Gently fold avocado, shrimp or chicken, and cilantro into salad and season to taste with additional salt (or garlic salt) if desired.

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